Global Courant
Stress is the body’s response to high physical and mental pressure that a person is unable to withstand.
Stress is a different experience depending on the person, but it is often caused by problems in the family, couple, career or with money.
Stress can also be caused by seemingly insignificant events or major events that appear out of the blue.
Stress is not only associated with the frightening feeling of anxiety, on the contrary, there are 9 organs of the body that are severely affected by it.
When you feel stressed, cortisol levels rise and can compromise immune system functions.
Then, the body is faced with the release of adrenaline and noradrenaline that increase blood pressure and cause constant sweating.
The increase in the level of hormones reduces blood circulation in the skin and slows down the activity of the stomach, interrupting digestion.
One of the strongest effects of stress can be seen on blood sugar levels.
The impact of stress on blood sugar levels Stress is divided into two categories: physical and mental. Each of these two categories affects blood sugar levels differently.
Physical stress increases the level of sugar in the blood. Emotional stress has different impacts depending on diabetes. Mental or emotional stress can unbalance sugar levels in people with type 1 diabetes.
In the case of people suffering from type 2 diabetes, mental stress increases blood sugar levels. The impact of stress on blood sugar levels can also be associated with other problems related to nutrition, physical activity, healthy choices and attention to the body.
People with type 2 diabetes are more sensitive to stress because their bodies produce more hormones that increase blood sugar levels. It can be kept under control through physical activity and a healthy diet.
Consult your doctor if you notice increasing stress affecting your health.
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