Natural ways to improve your vision

Wang Yan
Wang Yan

Global Courant

People with vision problems look for natural ways to correct their vision. Laser surgery turns out to have more risks than previously believed, so it turns out not to be the miraculous vision correction people thought it would be.

The fact is that more often than not, glasses cause problems. They can even worsen vision rather than fix it!

More people are willing to do some research and try to find natural ways to improve their poor eyesight. They are less willing to be told to wear glasses for the rest of their lives or risk their eyesight for potentially dangerous laser surgery.

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People are generally very pleasantly surprised when they discover that there are, in fact, safe, natural ways to correct and improve vision. You can eat gently, for starters.

Rabbits can see in the dark, did you know that? It’s from all the carrots they eat. Carrots are rich in beta-carotene, which improves vision and especially night vision.

Foods rich in essential fatty acids are also very beneficial for eyesight. You can get lucky with oily fish, or with berries. Herbs such as ginkgo biloba can also be very helpful when the vision problems are due to circulatory problems. However, do not use this herb if you also take aspirin or any other type of blood thinner.

You can also do eye exercises and they can be very valuable in strengthening your eyesight. Over time, they can improve your vision. There are two that immediately come to mind. The first is called the Bates eye exercise method. It is safe and effective. The second is eye exercises with pinhole glasses. That’s just a matter of buying and wearing pinhole glasses. They automatically exercise your eyes while you wear them.

Each of these methods is useful, safe, effective and inexpensive. With both you can achieve a natural vision correction.

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Natural ways to improve your vision

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