Does your love life suffer from low libido or lack of desire? Macrobiotics offers the natural secrets to revitalizing sexual health and libido.
A macrobiotic diet is a natural way to boost your metabolism and flush toxins from the body, but health is about much more than just the food you eat. A macrobiotic lifestyle focuses on eliminating mucus-causing foods such as dairy products, animal products and unhealthy fats from your diet. It also contains specific home remedies that cleanse and restore health.
Whole foods, herbs and supplements, and regular exercise are all part of the macrobiotic approach to maintaining all of the body’s organs – including women’s genitals and reproductive organs. If you’re looking for safe, natural, and powerful ways to spice up your love life, the following three macrobiotic home remedies can give just the boost to your sexual health needs:
1. Body scrub
A body scrub not only helps improve sexual and overall vitality, it also increases blood and lymph circulation, removes dead skin cells, opens pores and cleanses toxins. It’s easy to take a few minutes each day to add a body scrub to your regular cleansing routine:
1. Fill a container with hot water. Wet an organic cotton washcloth and wring it out.
2. Scrub your limbs back and forth toward the heart.
3. Wet the washcloth again, wring it out and proceed to scrub another part of the body.
4. Don’t forget to scrub your face, hands, each finger and both feet.
The body scrub is most effective as a cleansing aid when done twice a day, morning and evening.
2. Daikon hip bath
Dried daikon leaves are a natural remedy that helps dissolve mucus and stagnation in the reproductive organs. This sitz bath is good for boosting metabolism and increasing libido. It is recommended for all women’s health conditions, including ovarian and uterine disorders, vaginal discharge, painful periods and low libido.
1. Add 5 bunches of dried daikon leaves to 5 liters of pure water.
2. Bring to a boil and simmer for 20 minutes.
3. Add ½ cup of sea salt.
4. Pour the hot liquid into a bathtub. Add warm water until it reaches a level that will be waist level when you are in the bath.
5. Immerse yourself and cover the bathtub with a large towel to promote perspiration.
6. Sit in the Daikon bath for 10-20 minutes.
7. It is best to go to sleep immediately after the sitz bath.
Do the bath for 7-10 consecutive days. It is best to schedule the sitz bath just before going to bed and at least one hour after eating.
3. Umeboshi shower
It is possible to resolve mucus stagnation in the reproductive organs by showering with a macrobiotic agent made from umeboshi plums immediately after a daikon hip bath. Umeboshi douche helps reduce vaginal discharge and inflammation.
1. Boil 3 umeboshi plums in 1 liter of pure water for 20 minutes.
2. Turn off the heat and cool to body temperature.
3. Strain a cup of liquid and use it as a gentle shower.
4. Repeat daily with the remaining liquid for ten days.
These simple yet effective macrobiotic home remedies are a powerful way to boost libido and improve your sexual well-being and the health of your intimate relationships.
Sexual health: 3 macrobiotic home remedies for women
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