Global Courant
You often hear of women whose skin appears to ‘glow’. It’s a kind of look that you see on some ladies and not so much on others. Here are some examples of how to get a soft glow on your skin without sticking your finger in an outlet to get it.
Enter puberty: not that many people would want to do this again, but girls going through puberty have a hormone surge that makes their skin look brighter than with almost any other time in their lives. The downside to this is that those same hormones can give you oily skin, acne, and serious mood swings.
Become pregnant: We often hear how a pregnant woman just “glows.” Well, it’s true. Those hormones that give pubescent girls their glow kick in when you’re pregnant. In the early stages of pregnancy, many women look more beautiful than at any other time in their lives. In addition, women tend to take better care of themselves during pregnancy, eat well and take prenatal vitamins. Of course, the downside comes with all the pain of pregnancy. But at least in this case you will get a very special bonus at the end.
Eat right: So you want clear, beautiful skin that glows? Well, for many women it’s just a matter of eating right. Have you ever wondered how Jennifer Lopez gets that gorgeous glow to her skin? Part of that, of course, is her amazing genetics. But rumor has it that Ms. Lopez will also follow suit The Perricone Recipe, a diet plan high in antioxidants and foods high in omega-3 acids, including plenty of wild Alaskan salmon. A daily diet of foods rich in these nutrients helps give hair a beautiful glow.
Excercise: Another way to make your skin glow is to get enough exercise, especially cardiovascular exercise that gets your heart racing. When you work the cardiopulmonary system, you cause the small blood vessels and capillaries near the surface of the skin to open, which in turn gives you a healthy glow. Start with a regular workout routine and it won’t be long before your skin reflects the improvement all the time, not just right after your workout.
Get a facial: Although a facial will only give you a temporary glow, the results are often worth it. The many steps to a traditional facial, especially the facial massage, cause the small blood vessels of the face to temporarily dilate, giving you the appearance of healthy skin. Of course, if you’re getting ready for a big event, it’s best to get a series of facials, not just a single treatment right before the big day. This is because facials can also cause unexpected breakouts if your skin is not used to them. The other danger is that you can let yourself fall asleep and miss out on what you want to look good for.
Get an advanced exfoliating treatment: When we are young, our skin cells naturally shed very quickly, as we age that process can slow down until it takes two or even three times as long as it did in our youth. The downside to this is that the scaly older cells on top of our skin hide the plump, round cells below that look younger and better reflect light. A series of microdermabrasion or micropeeling treatments can jump-start that process and return the glow of youth to your skin. The downside to this is that not everyone is a good candidate for every treatment; you should consult your esthetician to determine which procedure is right for you.
Fall in love: Yes it’s true. There is a special glow to a woman in love. It’s not just emotion, it’s chemistry. Oxytocin, the hormone that gives teen girls and moms-to-be their glow, comes on full blast when you fall in love, creating a special bond with your partner and giving your skin a gorgeous glow. I can’t think of a better all-natural beauty treatment than that.
Why some women "Glow" and how you can too
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