Global Courant
Have you tried alternative treatments for high blood pressure? If not, consider why some doctors are now prescribing various natural health remedies to normalize blood pressure naturally. In the process of saving hundreds to thousands of dollars a year (not paying for prescription drugs), you will also become a healthier person.
With rates of hypertension on the rise, most people have followed their doctor’s suggestion to take medication for the rest of their lives. Because of the serious side effects, many people now normalize their scores with simple alternative treatments. And many of these natural health secrets are now suggested by doctors!
Natural health and alternative treatments
It hasn’t been more than 10 years since natural health and alternative treatments were considered taboo. Many thought these cures were quacks or for hippies! Currently, millions of people around the world are now jumping on the natural health bandwagon.
This is largely because recent research now shows that many natural remedies are highly effective for reducing hypertension scores. And some people are just tired of dealing with the harsh side effects of their medications, including irregular heartbeat, dizziness, weakness, flushing out important nutrients, poor circulation, insomnia, depression, kidney damage, cholesterol problems, and even excessive hair growth.
Fortunately, alternative treatments for high blood pressure have NO side effects and work to normalize your score with the help of key vitamins, key supplements, a better diet, an exercise program, and critical minerals your body needs to regulate itself.
Some suggestions from a naturopath
If you are currently taking any medication, DO NOT stop taking it before discussing it with a doctor. Unfortunately, the medications you are taking must be tapered off in order for your body to function properly.
Our company’s natural health practitioner, Dr. Scott Saunders, suggests incorporating several alternative treatments for high blood pressure while continuing to take your medications. Over time, you can stop taking the medication and completely cure your hypertension.
Here are some effective and researched remedies that some doctors are now recommending!
5 Natural Remedies For Hypertension
1. Your diet Your diet can be one of the most important factors in normalizing your score. A good nutrition plan is one that emphasizes low saturated fats, low cholesterol and low total fat. Your diet should now be based on lots of fruits, vegetables, fat-free dairy products and lean meats. Our report on high blood pressure remedies takes a detailed look at your new diet.
2. Relaxation- Relaxing is a great way to reduce stress and lower blood pressure. One easy way is to practice simple breathing techniques that increase circulation and oxygen levels. It is said that more oxygen in the body means a normalized score. Many of our customers practice these simple techniques right at their desks!
3. Potassium One of the three most important minerals you should be getting is potassium. Duke researchers recommend getting 4,700 milligrams a day to lower your blood pressure by as much as 20 points.
4. Folic Acid – Young women who consumed at least one milligram of folic acid daily had a 46 percent lower risk of high blood pressure than those who consumed less, while older women had an 18 percent lower incidence. The recommended dose is 400 micrograms per day.
5. Fish Oil And E – Studies have shown that consuming just a tablespoon of flaxseed oil daily reduced the number by nine points. Some studies have shown that fish oil oxidizes easily and should be taken with vitamin E. Our recommendation is to go with vitamin E and fish oil.
Cure Hypertension Naturally… Guaranteed!
This may be a lot of information, but if you try these alternative remedies, you will notice a change in just a few weeks! And if you decide to change your lifestyle, you should be able to normalize your pressure in a month or even faster!
Please take a moment and visit our Alternative Treatments for High Blood Pressure website. We provide the only 100% guaranteed, research-based hypertension cure report.
Alternative treatments for high blood pressure – cure hypertension and normalize blood pressure
World News,Next Big Thing in Public Knowledg
#Alternative #treatments #high #blood #pressure #cure #hypertension #normalize #blood #pressure
