Global Courant
So you’ve given up on your local gym and the mere thought of heading outside for a run in the middle of winter makes you shiver. You know you need the exercise and you know you need to lose the weight before summer hits. What can you do? One of the best solutions is to invest in home fitness equipment. Before you say “no way!” just hear me out. When you hear the words home gym equipment, you probably think of the cheap devices and gimmicks you see on late night TV, right?
that’s not a home gym device – in my humble opinion. Most of those machines are very cheap counterfeits that have not been proven to be effective. How many health clubs have you seen with one of those machines?
So what can you do? Home fitness is a great idea, but what equipment can you buy to train your entire body? I think elliptical cross trainers are some of the best home exercise equipment out there. It has so many benefits that it really is the ideal investment in your health.
The cross-action motion of an elliptical gives you a highly effective cross-training motion that engages both your upper and lower body. What makes it particularly good is the fact that there is virtually no impact on your joints. The machine offers excellent support and the fact that you can change the resistance levels makes it perfect for anyone from beginner to intermediate and all the way to more advanced fitness levels.
As a weight loss strategy, I think an elliptical can probably do more for you than any other piece of equipment out there. While it’s a significant investment, it’s still much less than a year’s gym membership. The only real problem is the size as these are quite large machines but if you have the space I can highly recommend it.
Crosstrainers – The best fitness equipment for the home
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