Global Courant
Asthma, a very common lung disease, is characterized by the difficulty the person feels while breathing. There are two types of asthma problems: acute or chronic. Asthma attack occurs when there is an obstruction in the passage of airflow in the lungs. An asthma attack can be very serious for you and even prove fatal if the disease is chronic.
There can be many causes of asthma, such as allergies, environmental factors, genetics, smoke and tobacco, respiratory infections, and certain medications. Symptoms of asthma may include shortness of breath or easy breathing, frequent coughing, especially at night, feeling tired during physical activities, wheezing, and chest tightness.
There are many medical treatments available for asthma. Certain medications can cause side effects. However, there are many simple homemade remedies that are very beneficial for an asthma sufferer. So let’s look at some of the simplest and easiest home remedies that can help you reduce asthma:
1. Ginger:
It is a well-known relaxant for asthmatics because it can reduce inflammation in the airways. It gives you a relaxing effect and prevents asthma attacks. In addition, it may enhance the effects of certain asthma medications and increase muscle relaxation. There are several methods of consuming ginger:
You can eat it raw by mixing it with salt.
Equal amounts of ginger juice, honey and pomegranate juice can be mixed and 1 tablespoon of this mixture can be consumed thrice a day.
1 tsp. of ground ginger added to half a cup of water can be consumed before bed.
2. Mustard Oil:
It’s another good way to relax your airways. You should use mustard oil with a small amount of camphor and gently massage it on the chest and upper back to relieve the passages and restore normal breathing. It is especially beneficial during asthma attacks and can help reduce symptoms immediately.
3. Coffee:
The caffeine content of the coffee acts as a dilator of the bronchial tissues and can help clear the air passage. In addition, consuming hot coffee will ease the airways and help you breathe properly. However, you should not consume more than 3 cups of strong coffee per day as too much caffeine intake is not good for health.
4. Garlic:
Using garlic can also help clear the air passage and help you breathe properly. For a good result, you need to boil about 15 cloves of garlic in milk (half a cup), and then drink it once a day.
5. Honey:
The consumption of honey is considered one of the oldest home remedies for asthma. Even the smell of honey is known to work wonders for some people and it is highly recommended that you try honey if you have problems with your breathing. Just mix 1 teaspoon of honey in a glass of water (hot) and drink it gradually. Repeat this at least three times a day for positive results.
You can find more information for asthma treatment quite effective.
Homemade remedies for asthma treatment
World News,Next Big Thing in Public Knowledg
#Homemade #remedies #asthma #treatment
