Global Courant
Treating and curing sleep disorders with common amino acids is the basis of orthomolecular medicine. Large doses of naturally found proteins called amino acids can restore the brain’s imbalance and correct malfunction. These amino acids are affordable and used in therapeutic doses far greater than the levels normally found in food. The concept of orthomolecular medicine is based on the use of very large doses of vitamins, minerals, amino acids or botanical extracts for the cellular repair and improvement of normal brain activities.
Don’t you get a promotion because you’re tired at the office? Are you about to part with fatigue and sleep deprivation? Can’t handle your kids because you’re too tired? Sleep disturbances can cause many problems and you may not be able to break the pattern on your own. Sleeping pills can help you fall asleep, but most make you sleep too much or wake up feeling tired. Modern orthomolecular medicine can make these problems disappear in many people within a few weeks. There may be sleeping habits that also need to be changed and dietary changes that need to be made. Do not eat or watch television in the bedroom if you have trouble sleeping. Stay out of bed until you’re ready to fall asleep. Buy a good mattress and bedding made of cotton, silk, linen, hemp or wool for the bedroom. Try to avoid caffeine and excess alcohol in the late afternoon and evening. Don’t take over-the-counter sleeping pills.
Orthomolecular medicine uses various supplements to improve and improve sleep. These can include botanicals such as Kava, Valerian, St. John’s Wort, Passion Flower, Lemon Balm, and Chamomile. The botanicals should be taken daily for several months. It may take three to five weeks for a noticeable change in sleep to occur.
Overcome your sleep disorder with orthomolecular medicine
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