Rachel “Raquel” Leviss Is One 12 months Sober Amid Psychological Well being Journey

Norman Ray

World Courant

Rachel Leviss Talks Life After Vanderpump Guidelines and Serving to Followers Depart “Abusive Relationships” (Unique)

Rachel “Raquel” Leviss is taking steps in the direction of therapeutic.

The Vanderpump Guidelines alum shared that she received sober and is prioritizing her health in an effort to enhance her psychological well being following the present’s scandalous dishonest saga final 12 months.

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“I have been diving proper into sizzling yoga,” she instructed E! Information on the iHeartradio Music Awards, airing April 1. “I am doing Pilates, mountain climbing, simply staying actually energetic, in order that my thoughts would not go spinning.”

Leviss can also be engaged on “creating a superb group,” which entails chopping out substances. “I’m nearly a 12 months sober. I will be a 12 months sober on Wednesday,” she famous. “So, it is an enormous accomplishment. And I am simply actually pleased with how far I’ve come.”

One other optimistic change the 29-year-old—who started a two-month keep at a psychological well being facility in April 2023—has been avoiding doom scrolling on Instagram by unfollowing a number of accounts, “aside from a choose few which can be somewhat bit extra biased in the direction of my facet, as a result of I prefer to no less than know that my voice is being heard.”

Rachel “Raquel” Leviss Is One 12 months Sober Amid Psychological Well being Journey

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