Global Courant 2023-04-28 18:00:43
My husband has always been very jealous and lately his behavior has reached an extreme that worries me greatly.
Jealousy is a bad adviser in relationships, it is a response that produces feelings of suspicion, mistrust and fear towards the other person. When these feelings appear in a relationship, they cause fear of the other’s reactions and difficulties in communication, but all this can be overcome.
When a relationship with the couple begins, rules are established that are not said, but are understood; between them, that each one will play an important role in the growth of the relationship. So, it is thought that the rules have already been stated and should no longer be repeated, but this is not the case.
A couple relationship must be formed under aspects such as sincerity, trust and love; being honest with the other; confidence in everything they undertake; realizing that this person is part of a life project that they are forging together. And finally the love that has been growing as they have been knowing the strengths and weaknesses of the other. It is important to note that every day we know more aspects that we did not know about the couple.
We live pleasant moments, but also unpleasant ones. We know their tastes and what the couple dislikes the most. All the important details of each are shared.
Regarding what has happened in your relationship, I would recommend that you sit down to talk and realize the importance of having each other and that what has happened should not break your relationship if you are willing to give in from each other’s position. one. As their relationship grows and they find their way, they will manage to overcome all the difficulties that come their way.
If you want to face them individually, I advise you the following:
Take three deep breaths, and then think about what you are feeling at that moment. Look within yourself for your strengths (your values and emotions). Talk to your partner about how you felt after this little exercise.
When working in pairs:
Strategies and resources are provided to improve communication, conflict resolution, affectivity and other resources that make the relationship healthy and gain strength and security. In other words, the relationship can be strengthened if a conscious, responsible and committed job is done.
If you feel that these tips help you, but you need something more, you can seek advice from a professional and work as a couple. I wish you much success in building your new life.
*Professor of the Department of Psychology of the Faculty of Humanities, Universidad Rafael Landívar.
For more tips and resources relevant to your mental health and more, visit the blog: Landívar at home:
